Syn Free Cream of Tomato Soup Recipe | Fakeaway Heinz


Syn Free Cream of Tomato Soup Recipe slimming world tomato soup,  low calorie recipe, low calorie meals, low calorie dinner, slimming food


Scroll down for full recipe and instructions

A delicious syn free slimming world tomato soup, that tastes just like Heinz Cream of Tomato

As soon as the summer warmth leaves the air outside and the hint of autumn crispness returns, I make a batch of this soup. Every year, without fail. It is so easy to make and tastes just like the real thing. 

The branded version has lots of sugar in it, so I wanted to make my on Slimming World alternative. It is really easy to make and as simple as adding all the ingredients to a pan

You may look through the list of ingredients and wonder how it could be possible to taste like the real thing, but trust me it does! 

Syn Free Cream of Tomato Soup Recipe slimming world,  low calorie recipe, low calorie meals, low calorie dinner, slimming food



Scroll down for full recipe and instructions


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Slimming World Friendly Copycat Heinz Tomato Soup Recipe


Extra Easy Syn Value: Syn Free

Healthy Extras: None
Syn Free Cream of Tomato Soup Recipe slimming world tomato soup, low calorie recipe, low calorie meals, low calorie lunch, slimming food
Lunch
British
Yield: 4
Author: Latoyah Egerton
Syn Free Cream of Tomato Soup Recipe | Fakeaway Heinz

Syn Free Cream of Tomato Soup Recipe | Fakeaway Heinz

Prep time: 10 MinCook time: 20 MinTotal time: 30 Min
A delicious syn free slimming world tomato soup, that tastes just like Heinz Cream of Tomato

Ingredients

  • 2 tins of chopped tomatoes
  • 1 tin of baked beans
  • 4 small pickled onions (or one large one), chopped in half
  • 1/2 pint vegetable stock
  • a pinch of salt & pepper
  • 1 tsp Worcester sauce
  • 1/2 tsp sweetener

Instructions

  1. Put all ingredients in a large saucepan and bring to boil.
  2. As soon as the soup boils, reduce the heat to the lowest and allow to simmer.
  3. Cover and leave for 15 mins to simmer gently.
  4. Once cooled slightly, add to a blender and blitz until the mixture is completely smooth.
  5. Can be kept in the fridge in a sealed container for up to one week.

Notes:

Syn calculations are all carried out for guidance only. I am not a consultant! It is always recommended to check syn values yourself.


Calories are also for guidance only.


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Nutrition Facts

Calories

72.80

Fat (grams)

0.40

Sat. Fat (grams)

0.09

Carbs (grams)

15.92

Fiber (grams)

3.00

Net carbs

12.92

Sugar (grams)

6.61

Protein (grams)

3.56

Sodium (milligrams)

578.52

Cholesterol (grams)

0.03

Can be kept in the fridge in a sealed container for up to one week.

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