Recipe: Slimming World Superspeed Soup

This recipe isn't one of my own, but is all over the Slimming World Internet forums. It is packed with veg that is called "superspeed" as it is proven to speed up your weight loss.  I wanted any help that I could get this week so made up a big batch of this.

I wasn't expecting it to taste all that nice but I was actually pleasantly surprised with just how nice it is! I made a batch on the Sunday and having a soup a day lasted me all week. It is super easy to make as well! Syn Free


Extra Easy Syn Value:- 0

Healthy Extras:-  0

You will need-

1 can mixed bean salad
1 can green lentils
2 cans chopped tomatoes
1 can baked beans
Handful of split lentils
2 large leeks
1 large onion
4 large carrots
2 parsnips
Green, red or yellow pepper
2 beef stock cubes
Salt & pepper
Mixed herbs
Stock (enough to cover all ingredients)

Method-

Chop all veg and put everything in pan, cover with stock and bring to boil. Simmer on a low heat until veg are soft.

You can blend it or eat it chunky!

Notes-

Syn calculations are all carried out as a paying Slimming World member. I am not a consultant!  It is always recommended to check syn values yourself.

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L x



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