Slimming World Friendly Recipe: BBQ Bacon Sausages



This post also features in 'How to Prepare 31 Slimming World Friendly Freezer Bag Meals'



Extra Easy Syn Value: 1 per serving

Serves 4

Healthy Extras: None

You will need- 

6 Slimming World sausages
2 small onions 
200g diced bacon
1 cup water
1 tbsp Mustard powder 
1 tbsp Worcestershire Sauce
1/4 tsp smoked paprika
2 tablespoons of tomato ketchup
1/2 carton passata 

To Prepare-

Pre heat oven to 180.

Slice the onions.

Mix the passata, mustard powder, Worcestershire Sauce, smoked paprika and ketchup. 

Put the sausages in a casserole dish and cover with the BBQ sauce mix and tin foil.

Cook for 15 mins, then remove the foil and cook for a further 10 mins.

Notes-

Syn calculations are all carried out as a paying Slimming World member. I am not a consultant!  It is always recommended to check syn values yourself.

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