A delicious and filling meal of BBQ meatball topped fries with melted cheese
Extra Easy Syn Vaules:- Syn free
Healhy Extras:- A
You will need:-
1 tsp mustard powder
5 tbsp Worcestershire sauce
3 tbsp balsamic vinegar
2 cloves of garlic, crushed
3 tbsp sweetener
Salt and pepper
1 tsp smoked paprika
1 tbsp tomato puree
500g extra lean mince
1 small onion, finely diced
40g extra light cheese per person
In a bowl, mix together the beef mice, 1 of the garlic cloves, 1 tsp snoked paprika and a pinch of salt and pepper. Roll in your hands to form balls, I chose to make 4 larger balls.
In a frying pan cook the onion and garlic on a medium heat until the onions have softened. Add the balls and fry off each ball, moving around regularly to cook all over
Mix passata, Worcestershire sauce, balsamic vinegar, mustard powder, garlic, sweetener, seasoning, smoked paprika and tomato puree.
Pour over the balls and leave to simmer for 5-10 minutes, then add the balls to the fries. Top with cheese and grill for a few mins until cheese melted
Serve with salad
Did you know that I have a weight loss support group on Facebook!? It's a place to share meal ideas, meal plans, food pictures, success stories, meal plans and generally support each other on our weight loss journeys!Notes-
Syn calculations are all carried out as a paying Slimming World member. I am not a consultant! It is always recommended to check syn values yourself.
All images and content on Sugar Pink Food is copyright protected. If you wish to share this recipe, then please do so by using the share options provided.
Do not screenshot or post recipe or content in full