Creamy Mushroom Pasta | Slimming Friendly Recipe

Pasta for me is one of the best comfort foods there is. It is so versatile, and you can eat it will loads of added flavour, or very little.

Creamy Mushroom Pasta | Slimming Friendly Recipe

I have posted loads of pasta recipes on here previously, and they are always a massive hit with the readers.

Creamy Mushroom Pasta | Slimming Friendly Recipe

Tonight I wanted to create a simple, easy and vegetarian pasta dish that the whole family will love. 

If you're looking for a more traditional veggie recipes, check out these delicious veggie burgers.

This creamy mushroom pasta was what I came up with, and I absolutely loved it!

Creamy Mushroom Pasta | Slimming Friendly Recipe

Like the look of this recipe? Check out my other Slimming Friendly Pasta Recipes! Delicious lower-calorie pasta dishes that the whole family will enjoy.

Slimming World Pasta Recipe syn free low syn creamy

Fancy some more recipes?

Like the look of this recipe? I have loads more for you to look through as well! Click the links below for more:

Slimming World Friendly Dinner Recipes

 Slimming World Friendly Breakfast 

Slimming World Friendly Lunch Recipes 

 Slimming Friendly Fakeaways

Related Recipes 

You have to try this garlic bread with this recipe!

One of my most popular pasta recipes:

slimming world friendly Garlic Chicken & Prosciutto Pasta Bake

Thinking of trying out these recipes? If you do, I would love to see a picture of your creation! @SugarPinkFood on Twitter, @sugarpinkfood_sw on instagram or Sugar Pink Food: Slimming Recipes on Facebook! 

Did you know that I have a weight loss support group on Facebook!? It's a place to share meal ideas, meal plans, food pictures, success stories, and generally support each other on our weight loss journeys!

What do you think of this recipe? Let me know in the comments below!

 Creamy Mushroom Pasta Recipe

Extra Easy Syn Value: 2 Syns per serving

Healthy Extras: None

All syn calculations are my own, and are for guidance only. I am not affiliated with Slimming World in any way. These are meals and recipes that I have followed myself. This website is unofficial and in no way part of or representative of Slimming World. You should check with Slimming world for the most up to date Syn values using official resources such as the Syns calculator, Syns Online on LifelineOnline or by calling the Syns Hotline on (0906) 851 8518.

You will need:

1 onion, finely diced
100ml vegetable stock made up from a cube
1 yellow pepper, finely diced
250g mushrooms, sliced
1 garlic clove, finely grated
1/2 tub extra light cream cheese (Or use Quark instead if following slimming world and want to make it syn free)
300g Pasta of your choice
1/2 teaspoon dried Italian herbs
Salt & pepper


Spray a frying pan with low calorie cooking spray, and add in the mushrooms, onion and pepper. Cook for approx. 10 minutes over a medium heat.

Add the garlic and cook for 2 mins.

Add the stock and reduce to a simmer.

Add in the extra light cream cheese (or quark) and keep on the lowest heat while stirring through. . Season with salt and black pepper.

Meanwhile, cook the pasta following pack instructions. Reserve 100ml of the pasta water. 

Add the cooked pasta in the pan with the creamy sauce, and add a little bit of the reserved water to loosen and create your creamy sauce.


I am not affiliated with Slimming World in any way. These are meals and recipes that I have followed myself. 

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L x

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