Garlic Chicken & Prosciutto Pasta Bake | Slimming

by - 19:45

Sometimes there is nothing better than a delicious pasta dinner. It's a real comfort food to me and I really enjoy every mouthful.

This post was super popular on Instagram and loads of you wanted the recipe! So here it is!

slimming world friendly Garlic Chicken & Prosciutto Pasta Bake

This is what I call a perfect 'weeknight' recipe. It is really easy to throw together on a post work evening, and is so tasty that the whole family will enjoy it!

If you really like garlic, you can add as many cloves as you like to this recipe. I mean, does anyone even follow the amount of garlic I say anyway?

You could use any type of pasta for this, but I love the twists.

slimming world friendly Garlic Chicken & Prosciutto Pasta Bake

slimming world friendly Garlic Chicken & Prosciutto Pasta Bake

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What do you think of this recipe? Let me know in the comments below!

 Garlic Chicken & Prosciutto Pasta Bake Recipe

slimming world friendly Garlic Chicken & Prosciutto Pasta Bake





Extra Easy Syn Value: 0.5 Syns Per Serving

Healthy Extras: 1 x HE A per serving.

All syn calculations are my own, and are for guidance only. I am not affiliated with Slimming World in any way. These are meals and recipes that I have followed myself. This website is unofficial and in no way part of or representative of Slimming World. You should check with Slimming world for the most up to date Syn values using official resources such as the Syns calculator, Syns Online on LifelineOnline or by calling the Syns Hotline on (0906) 851 8518.

You will need:


400g diced skinless chicken breast
1 tsp Italian herbs
1 garlic clove, minced
3 slices of prosciutto ham, in small slices
1 red pepper, sliced
1 onion finely diced
1 carton of passata
Pinch salt and pepper
400g dried pasta
40g extra light cheddar cheese per quarter

Method:


Preheat oven to gas mark 6, 200°C, fan 180°C

Spray a frying pan with low calorie cooking spray. Add the onions and peppers and stir fry, then removed and set aside when cooked.

Turn the heat to medium. Sprinkle the diced chicken with the Italian herbs. and garlic. Fry off and seal.

Meanwhile, par boil the pasta as per packet instructions.

Add the passata, salt, and pepper to the chicken in the pan, and turn off the heat. Then add the slices of Prosciutto.

Drain the cooked pasta and pour into a large oven proof dish.  Top with the passata, chicken and mix and stir until everything is mixed well.

Top with cheese then bake for 20 mins, or until cheese is bubbling. 


Notes

I am not affiliated with Slimming World in any way. These are meals and recipes that I have followed myself. 

All images and content on Sugar Pink Food is copyright protected.

If you wish to share this recipe, then please do so by using the share options provided. Do not screenshot or post recipe or content in full


L x

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2 comments

  1. Thank you so much. You go to so much trouble to share your recipes and I am so grateful. I’m looking forward to trying this dish as it looks quick and easy xx

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    Replies
    1. Thank you so much, it's little comments like this that make it all worthwhile!

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