Healthy Minted Lamb Burgers | Slimming Friendly


Lamb is one of my favourite meats, but it is also quite fatty. Supermarkets are now offering lamb that is lower in fat, meaning it is more suitable for a low fat or slimming diet

The other day I whipped these burgers up, and posted them on my Insta. Loads of you wanted the full recipe for it, so I thought I'd better put it together!

I used 10% fat lamb mince, as this seems to be the most common and readily available option. This works out to be about 2 syns for the lot. 


My favourite lamb flavour combination has to be lamb and mint, so I decided to create these delicious lamb and mint burgers. They would be great to cook on the BBQ as well as in the kitchen!

You may notice that the rolls in my picture look a little too tasty to be SW friendly, and that's because they are brioche rolls! 

They actually work out to be 8 syns each, so worth saving syns if you really need a white bread fix. 


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What do you think of this recipe? Let me know in the comments below!

 Healthy Minted Lamb Burgers Recipe




Extra Easy Syn Value: 0.5 syns per burger (don't forget to add on the roll!)

Healthy Extras: None (unless topping with cheese etc.or adding into a HE roll)

All syn calculations are my own, and are for guidance only. I am not affiliated with Slimming World in any way. These are meals and recipes that I have followed myself. This website is unofficial and in no way part of or representative of Slimming World. You should check with Slimming world for the most up to date Syn values using official resources such as the Syns calculator, Syns Online on LifelineOnline or by calling the Syns Hotline on (0906) 851 8518.


You will need:

For the burgers:

Lamb Mince 10% Fat 
1 tsp Garlic Granules
1 tsp dried mint
1 tsp Fresh Coriander Chopped Finely
1 tsp Granulated Sweetener
Pinch salt & pepper
1 tbsp fat free yogurt

To serve:

Buns
Salad 
SW Chips

Method:


Put the lamb mince in a large bowl.

Add the burger ingredients and mix well with your hands.

Use your hands to form 4 even burger pattis. Cover and then play in the fridge for at least 15 mins,

Heat a frying pan over a medium heat, then add the patties. Cook for around 6 mins on each side.

Serve in your choice of bun with salad.


Notes

I am not affiliated with Slimming World in any way. These are meals and recipes that I have followed myself. 

All images and content on Sugar Pink Food is copyright protected.

If you wish to share this recipe, then please do so by using the share options provided. Do not screenshot or post recipe or content in full

L x

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1 comments

  1. these lamb burgers look great going to try them thanks for adding me to your blogg carole x

    ReplyDelete

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