A lighter twist on a classic BLT, this pasta salad is loaded with crispy bacon, fresh crunchy veg, and a creamy wholegrain mustard dressing. Perfect for meal prep, picnics, or a quick, satisfying lunch.
If you love a classic BLT sandwich, this BLT pasta salad is about to become your new go-to recipe. It’s everything you love about the traditional combo!
Crispy bacon, fresh lettuce, and juicy tomatoes all transformed into a satisfying, creamy pasta dish that’s perfect for lunches, BBQs, or easy weeknight meals.
This recipe uses simple, affordable ingredients and comes together in under 30 minutes, making it ideal for busy households.
The addition of crunchy cucumber and celery brings freshness and texture, while spinach adds a boost of nutrients without overpowering the flavour.
Tossed in a light dressing made from reduced fat mayonnaise and wholegrain mustard, this pasta salad is creamy, tangy, and perfectly balanced.
One of the best things about this BLT pasta salad is how versatile it is.
You can serve it immediately while the bacon is still warm, or chill it in the fridge for a cool, refreshing dish. It's perfect for meal prep. It holds up well, making it a great option for prepping lunches ahead of time or taking along to picnics and gatherings.
Using reduced fat mayo keeps the dish lighter without compromising on taste, and you can easily customise it to suit your preferences. Swap spinach for rocket for a peppery kick, or add a squeeze of lemon juice to brighten everything up.
Whether you’re looking for a quick lunch idea, a crowd-pleasing side dish, or a budget-friendly meal prep recipe, this BLT pasta salad ticks all the boxes. It’s simple, delicious, and guaranteed to be a hit with the whole family.
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