Chicken with Creamy Spinach & Parmesan Sauce | Slimming Friendly Recipe


Slimming Friendly Chicken with Creamy Spinach & Parmesan Sauce, with sun-dried tomatoes and mushrooms.

So firstly, a confession. This dish isn't all that low in calories or syns, but I do feel as though it is worth it! I was searching for chicken inspiration on Pinterest, saw this recipe, and had it gave me the inspiration to make my own version.

I have tried to save on syns as much as possible, and you could save yourself even more by swapping sundried tomatoes for cherry tomatoes and reducing the amount of Parmesan.

I served it with some brown rice, and it was extremely delicious. I really love having rice with a creamy sauce.

Any time I used Spinach it always looks like I have added loads in, but in reality, it wilts down to almost nothing! So my advice is to smash in as much as you possibly can! The more the better.

See how I made it in video form here, and scroll for the full recipe!

Fancy some more recipes?

Like the look of this recipe? I have loads more for you to look through as well! Click the links below for more:

Slimming World Friendly Dinner Recipes

 Slimming World Friendly Breakfast 

Slimming World Friendly Lunch Recipes 

 Slimming Friendly Fakeaways

Chicken with Creamy Spinach & Parmesan Sauce Recipe

Extra Easy Syn Value: 6.5 syns per portion (excluding HEa)

Healthy Extras: 1 x HEa