Slimming World Friendly Recipe: Rice Krispie Squares



One of my favourite treats of all time are Rice Krispie squares, but like all tasty things they are high in syns. I wanted to make some at home and tried to make them as low syn as possible.  I believe that these were a success! 

I used no added sugar marshmallows, which I bought from Sainbury's. They are really tasty and worked perfectly with this recipe. 

Extra easy syn value: 2 syns each

I made 20 small squares, but make sure you divide the total syn value by the number of squares you make.

You will need:

6 tbsp butter (12 syns) 
75g Bag Sugar Free Marshmallows (7.5 syns) 
100g Rice Krispies (20)


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Method: 

In a saucepan, melt the butter until it becomes liquid.

Add the marshmallows and stir constantly, until they are completely melted and form a smooth mixture.

Add the Rice Krispies and stir through until they are all coated in the mixture.

Add the Krispie mixture into a greased dish and press down and flatten. Leave to cool in the fridge.

Notes- 

Syn calculations are all carried out as a paying Slimming World member. I am not a consultant!  It is always recommended to check syn values yourself. 

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