Creamy Cajun Chicken Orzo Recipe | Low Calorie Slimming Friendly Dinner

Creamy Cajun Chicken Orzo Recipe | Low Calorie Slimming Friendly Dinner

A delicious, easy to prepare, low-calorie creamy Cajun orzo recipe that's slimming friendly

It's time for a brand new recipe! This Creamy Cajun Orzo recipe is my first orzo recipe too.

If you love my creamy Cajun pasta recipe, then this one is for you too!

There is a video recipe for this dish on my Instagram too!

Scroll down for the full recipe and instructions 

Creamy Cajun Chicken Orzo Recipe | Low Calorie Slimming Friendly Dinner

What is orzo?


Orzo is Italian for "barley" due to its resemblance to the grain in its unprocessed form. Orzo is actually small rice-shaped pasta.

If you don't have orzo, any pasta of your choice will do!

Creamy Cajun Chicken Orzo Recipe | Low Calorie Slimming Friendly Dinner

This recipe is so simple to prepare!

What Cajun Spice mix should I use?

You can buy some great ready made Cajun seasonings in the supermarket, usually where all the herbs and spices are. If you wish to make your own, this recipe is great:

1 teaspoon sea salt

1 teaspoon ground black pepper

2 teaspoons garlic powder

2 ½ teaspoons paprika

1 teaspoon onion powder

1 teaspoon cayenne pepper

1 ¼ teaspoons dried oregano

1 ¼ teaspoons dried thyme

½ teaspoon red pepper flakes 

Just mix everything together until blended, and store in a container.

Creamy Cajun Chicken Orzo Recipe | Low Calorie Slimming Friendly Dinner





Fancy some more recipes?

Like the look of this recipe? I have loads more for you to look through as well! Click the links below for more:


Slimming World Friendly Dinner Recipes

 Slimming World Friendly Breakfast 

Slimming World Friendly Lunch Recipes 

 Slimming Friendly Fakeaways




 







Creamy Cajun Chicken Orzo Recipe



Extra Easy Syn Value: 4 syns

Healthy Extras: none





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