Make sure you read this post IN FULL to understand!
Following a healthy wating plan can be time-consuming, with the emphasis being
on preparing fresh meals with fresh ingredients. I always try and make my
meals fresh daily but I know that after a long day at work the last thing you
want to do is start cooking!
I then had an idea! After lots of recipe developing, timed runs and
testing, I can now share this post! This post will show you that if you can
spare just 1 hour (excluding time buying the ingredients) you can prepare 7
meals (which can feed up to 4!) and freeze them ready to be placed in your
slow cooker in the morning to cook all day (or in the oven if don't have a
slow cooker!).
By having everything prepped and ready to go when you need them, all you need
to do is put them in the slow cooker in the morning and boil some rice/pasta
if needed on the night, which gives you more time to relax after your day!
These dump bag recipes are perfect for making easy, stress-free meals ahead of
time, especially when you want quick dinners ready to go. Whether you are
looking for freezer dump bag recipes, dump bag recipes UK, or freezer dump bag
recipes UK, these simple meal prep ideas are ideal for busy families.
Just prepare your ingredients, add them to freezer dump bags, and store them
until needed for effortless cooking. From dump bags for freezer to hearty slow
cooker freezer dump bags, these freezer dump meals make weeknight dinners so
much easier.
If you need practical dump bags recipes or easy slow cooker dump bags, this
collection is a great way to save time while still enjoying homemade food.
They are low fat and low calorie for any healthy diet.
BBQ Bacon Wrapped Chicken
Garlic & Lemon Chicken Casserole
Chilli Con Carne
Sausage & Bean Casserole
Teryaki Beef
Turkey Bolognese
Vegetable Curry
Setting Up:
- Make sure you have all the ingredients. Download my shopping list here, don't forget to tick off anything you already have in the house!
- When you're ready to start making, ensure all your ingredients are out and ready
- Get your freezer bags out and label them with each meal. It is easier to have everything to hand once you start making!
- I find it best to focus on one meal at a time.
All syn calculations are my own, and are for guidance only. I am not affiliated with Slimming World in any way, other than
being a member myself.
They are low fat and low calorie for any healthy diet.



.png)



2 Comments