Sugar Pink Food's Healthy Home Cooking Book


My new recipe cook book, Sugar Pink Food's Healthy Home Cooking, is available to buy now in both paperback and on Kindle!


This book has been a long time in the making, and is entirely my own hard work. I was getting so many requests to bring out a cook book, that I decided to take matters into my own hands and get creating! 

The book contains my favourite recipes from the website, as well as a few more!

Will the book contain syn values?

No, Slimming World have the term 'syn' or anything similar copyrighted, so I am not allowed to print syn values in any way. 

This book is not affiliated with any diet club. 

The recipes are however low in fat and sugar, and using the ingredients you can calculate any diet point values yourself. 

What recipes are in the book?

There are lot's of recipes for you to try.

Breakfast

SLOW COOKER SHAKSHUKA 
CHILLI CHEESE OMELETTES 
MAGIC OAT PANCAKES 
STEAK & EGG TRAYBAKE 
VANILLA OAT WAFFLE PANCAKES 
CHEESE & BACON SOLDIERS 
BAKED OATS 
FULLY LOADED HASH BROWN WAFFLES 
CREAMY GARLIC MUSHROOMS 
ONE PAN BREAKFAST 
BAKED HASH BROWNS 
EGG IN HOLE 
BREAKFAST TOWER STACK 
  
Lunch

CHICKEN & BACON CLUB SANDWICH 
SWEET POTATO & CARROT SOUP 
ITALIAN PASTA SALAD 
PIZZA HASSELBACK POTATOES 
CREAM OF TOMATO SOUP 
MUSHROOM PATÉ 
BLT PASTA SALAD 
FAKE STEAK BAKES 
TUNA MELT TOASTIE 
CHICKEN & BACON SALAD 
TORTILLA 
VEGETABLE SOUP 
MIXED VEG COUS COUS 
CRUSTLESS QUICHE 
POTATO & LEEK SOUP 
WELSH RAREBIT 
CHEESE TOASTIE & TOMATO SOUP 

Dinner

CREAMY BEEF STROGANOFF 
ROAST DINNER TRAYBAKE 
SLOW COOKER BEEF CASSEROLE 
PHILLY CHEESESTEAK PASTA 
CHICKEN & BACON DIRTY RICE 
SPINACH & FETA FILO PARCELS 
GARLIC CHICKEN & PROSCIUTTO PASTA 
THAI CHICKEN STRIPS 
SWEET CHILLI CHICKEN BREASTS 
TOAD IN THE HOLE 
BBQ BEEF BRISKET 
HUNTERS CHICKEN 
LOADED CHICKEN BURGER 
SLOW COOKER MEATBALLS 
CREAMY PESTO PASTA 
SAUSAGE & VEGETABLE BAKE 
CHICKEN FRIED RICE 
SLOW COOKER GREEK CHICKEN 
PIZZA TOPPED FRIES 
MEXICAN ENCHILADA LASAGNE 
CREAMY TOMATO & CHICKEN PASTA 
SHREDDED BBQ CHICKEN 
BBQ BURRITO BOWLS 
CHICKEN PARMIGIANA 
BEEF KOFTA KEBABS 
STUFFED BACON & ONION BURGERS 
BBQ CHICKEN CASSEROLE 
SLOW COOKER RAMEN NOODLE SOUP 
CHICKEN FAJITA MIX 
CAJUN CHICKEN TRAYBAKE 
PORK MEATBALLS IN GRAVY 
JAMAICAN CHICKEN STEW 
EASY CHICKEN BAKE 
GARLIC CHICKEN BREAST 
CREAMY CHICKEN PIE 
BEEF & MAPLE MEATBALLS 
CHILLI & MANGO CHICKEN BREAST 
SIZZLING BEEF FAJITA 
CHICKEN PARMIGIANA CASSEROLE 
MINTED LAMB BURGERS 
INDIAN BUTTER CHICKEN 
MAC & CHILLI CHEESE CON CARNE 
DOUBLE CHICKEN BUN BURGER 
BBQ BACON PASTA 
EASY PAELLA 
CHILLI CON CARNE 
CHINESE CHICKEN CURRY 
PHILLY CHEESESTEAK FRIES 
JAMBALAYA 
BBQ BEAN BAKE 

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