My new recipe cook book, Sugar Pink Food's Healthy Home Cooking, is available to buy now in both paperback and on Kindle!
This book has been a long time in the making, and is entirely my own hard work. I was getting so many requests to bring out a cook book, that I decided to take matters into my own hands and get creating!
The book contains my favourite recipes from the website, as well as a few more!
Will the book contain syn values?
No, Slimming World have the term 'syn' or anything similar copyrighted, so I am not allowed to print syn values in any way.
This book is not affiliated with any diet club.
The recipes are however low in fat and sugar, and using the ingredients you can calculate any diet point values yourself.
What recipes are in the book?
There are lot's of recipes for you to try.
Breakfast
SLOW COOKER SHAKSHUKA
CHILLI CHEESE OMELETTES
MAGIC OAT PANCAKES
STEAK & EGG TRAYBAKE
VANILLA OAT WAFFLE PANCAKES
CHEESE & BACON SOLDIERS
BAKED OATS
FULLY LOADED HASH BROWN WAFFLES
CREAMY GARLIC MUSHROOMS
ONE PAN BREAKFAST
BAKED HASH BROWNS
EGG IN HOLE
BREAKFAST TOWER STACK
Lunch
CHICKEN & BACON CLUB SANDWICH
SWEET POTATO & CARROT SOUP
ITALIAN PASTA SALAD
PIZZA HASSELBACK POTATOES
CREAM OF TOMATO SOUP
MUSHROOM PATÉ
BLT PASTA SALAD
FAKE STEAK BAKES
TUNA MELT TOASTIE
CHICKEN & BACON SALAD
TORTILLA
VEGETABLE SOUP
MIXED VEG COUS COUS
CRUSTLESS QUICHE
POTATO & LEEK SOUP
WELSH RAREBIT
CHEESE TOASTIE & TOMATO SOUP
Dinner
CREAMY BEEF STROGANOFF
ROAST DINNER TRAYBAKE
SLOW COOKER BEEF CASSEROLE
PHILLY CHEESESTEAK PASTA
CHICKEN & BACON DIRTY RICE
SPINACH & FETA FILO PARCELS
GARLIC CHICKEN & PROSCIUTTO PASTA
THAI CHICKEN STRIPS
SWEET CHILLI CHICKEN BREASTS
TOAD IN THE HOLE
BBQ BEEF BRISKET
HUNTERS CHICKEN
LOADED CHICKEN BURGER
SLOW COOKER MEATBALLS
CREAMY PESTO PASTA
SAUSAGE & VEGETABLE BAKE
CHICKEN FRIED RICE
SLOW COOKER GREEK CHICKEN
PIZZA TOPPED FRIES
MEXICAN ENCHILADA LASAGNE
CREAMY TOMATO & CHICKEN PASTA
SHREDDED BBQ CHICKEN
BBQ BURRITO BOWLS
CHICKEN PARMIGIANA
BEEF KOFTA KEBABS
STUFFED BACON & ONION BURGERS
BBQ CHICKEN CASSEROLE
SLOW COOKER RAMEN NOODLE SOUP
CHICKEN FAJITA MIX
CAJUN CHICKEN TRAYBAKE
PORK MEATBALLS IN GRAVY
JAMAICAN CHICKEN STEW
EASY CHICKEN BAKE
GARLIC CHICKEN BREAST
CREAMY CHICKEN PIE
BEEF & MAPLE MEATBALLS
CHILLI & MANGO CHICKEN BREAST
SIZZLING BEEF FAJITA
CHICKEN PARMIGIANA CASSEROLE
MINTED LAMB BURGERS
INDIAN BUTTER CHICKEN
MAC & CHILLI CHEESE CON CARNE
DOUBLE CHICKEN BUN BURGER
BBQ BACON PASTA
EASY PAELLA
CHILLI CON CARNE
CHINESE CHICKEN CURRY
PHILLY CHEESESTEAK FRIES
JAMBALAYA
BBQ BEAN BAKE
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