Tomato & Chilli Pasta Bake | Healthy Recipe

by - 07:41

Tomato & Chilli Pasta Bake Slimming world recipe

As long as I have pasta and passata in my house, I know that I can create a tasty dinner out of almost anything! Pasta is so versatile, and it is thankfully free on Slimming World. I have a few pasta dishes in my repertoire, so wanted to come up with a new twist when I cooked this evening. 



Thinking of trying out this recipe? If you do, I would love to see a picture of your creation! @SugarPinkFood on Twitter, @sugarpinkfood_sw on instagram or Sugar Pink Food: Slimming World Recipes on Facebook! 


Did you know that I have a weight loss support group on Facebook!? It's a place to share meal ideas, meal plans, food pictures, success stories, and generally support each other on our weight loss journeys!

Slimming World Friendly Tomato & Chilli Pasta Bake 

Tomato & Chilli Pasta Bake Slimming world recipe

Extra Easy Syn Value: Syn Free

Healthy Extras: A (40g extra light cheese per person)



Thinking of trying out this recipe? If you do, I would love to see a picture of your creation! @SugarPinkFood on Twitter, @sugarpinkfood_sw on instagram or Sugar Pink Food: Slimming World Recipes on Facebook! 

You will need:

1 tin chopped tomatoes 
2 Fresh Red Chilli Peppers finely chopped
1 onion, finely diced
1 bell pepper, finely diced
2 Garlic cloves, finely chopped
1/2 teaspoon smoked Paprika 
1 chicken stock cube 
2 teaspoons Water
Salt & Pepper 
200g Dried Pasta
40g extra light cheese per person

Method:

Pre heat the oven to 190 degrees. 

Park boil the pasta for 5 minutes, then drain and set aside. 

In a saucepan, add the onion and peppers with a spray of fry light. Cook off for a few minutes Spray chopped tomatoes, seasoning, garlic, paprika and stock cube. Bring to the boil and stir until the stock cube has melted. 

Add the pasta to the sauce and mix well, then add to an oven proof dish. 

Top with 40g extra light cheese per person

Bake in the oven for 20-25 minutes, or until the pasta has cooked and the cheese is bubbling. 

L x

Notes- 

Syn calculations are all carried out as a paying Slimming World member. I am not a consultant!  It is always recommended to check syn values yourself. 

All images and content on Sugar Pink Food is copyright protected. If you wish to share this recipe, then please do so by using the share options provided at the top and bottom of the posts.

Do not screenshot or post recipe or content in full 

You May Also Like

4 comments

  1. Always amazed to hear that pasta is syn free because I do love eating it. I do like the sound of this pasta bake with a bit of chilli to give a kick.

    ReplyDelete
    Replies
    1. Thank you for your comment! It is super simple and tasty :)

      Delete
  2. I love the sound of this. We eat a lot of pasta in our house and I am always looking for new ways to prepare it.

    ReplyDelete
    Replies
    1. Love pasta! Hopefully this has given you a new idea :)

      Delete

Please leave your comment :)