Tomato & Chilli Pasta Bake | Healthy Recipe

Tomato & Chilli Pasta Bake Slimming world recipe, slimming world chilli recipe

As long as I have pasta and passata in my house, I know that I can create a tasty dinner out of almost anything! Pasta is so versatile, and it is thankfully free on Slimming World. I have a few pasta dishes in my repertoire, so wanted to come up with a new twist when I cooked this evening. 

slimming world chilli recipe


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Cheesy Garlic Bread

slimming world chilli recipe


Slimming World Friendly Tomato & Chilli Pasta Bake 

Tomato & Chilli Pasta Bake Slimming world recipe

Extra Easy Syn Value: Syn Free

Healthy Extras: A (40g extra light cheese per person)



This website is unofficial and in no way part of or representative of Slimming World. You should check with Slimming world for the most up to date Syn values using official resources such as the Syns calculator, Syns Online on LifelineOnline or by calling the Syns Hotline on (0906) 851 8518.



Thinking of trying out this recipe? If you do, I would love to see a picture of your creation! @SugarPinkFood on Twitter, @sugarpinkfood_sw on instagram or Sugar Pink Food: Slimming World Recipes on Facebook! 

You will need:

1 tin chopped tomatoes 
2 Fresh Red Chilli Peppers finely chopped
1 onion, finely diced
1 bell pepper, finely diced
2 Garlic cloves, finely chopped
1/2 teaspoon smoked Paprika 
1 chicken stock cube 
2 teaspoons Water
Salt & Pepper 
200g Dried Pasta
40g extra light cheese per person

Method:

Pre heat the oven to 190 degrees. 

Par boil the pasta for 5 minutes, then drain and set aside. 

In a saucepan, add the onion and peppers and chilli with a spray of fry light. Cook off for a few minutes. Add chopped tomatoes, seasoning, garlic, paprika and stock cube. Bring to the boil and stir until the stock cube has melted/dissolved. Add water to the sauce if needed.

Add the pasta to the sauce and mix well, then add to an oven proof dish. 

Top with 40g extra light cheese per person

Bake in the oven for 20-25 minutes, or until the pasta has cooked and the cheese is bubbling. 

L x

Notes- 

Syn calculations are all carried out as a paying Slimming World member. I am not a consultant!  It is always recommended to check syn values yourself. 

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