1/2 Syn Chocolate Brownies | Slimming World

by - 11:06



chocolate brownies 1/2 Syn Brownies slimming world recipe

Scroll down for full recipe & instructions

I have been doing a lot of research online into making 1/2 syn chocolate brownies. I couldn't really believe it at first, but the recipe is flour free and sugar free.

I have to say that the texture is a little different to a standard brownie, but still tastes great. Original recipe is from My Diet Journey


Thinking of trying out this recipe? If you do, I would love to see a picture of your creation! @SugarPinkFood on Twitter, @sugarpinkfood_sw on instagram or Sugar Pink Food: Slimming World Recipes on Facebook!

Extra Easy Syn Value:- 1/2 each

Healthy Extras:-  None

*update*

Slimming World recently gave an update on sweetener use... the syn value above has not taken this into account!


Check out my other dessert recipes:









Recipe

Thinking of trying out this recipe? If you do, I would love to see a picture of your creation! @SugarPinkFood on Twitter, @sugarpinkfood_sw on instagram or Sugar Pink Food: Slimming World Recipes on Facebook!
You will need:

6 eggs (separated)
70g Splenda (or other sweetener)
60g cocoa powder (not hot chocolate)
1tsp vanilla essence
Fry Light

Method:

Preheat the oven at 180ºc, spray a baking tin with Fry Light

Line with greaseproof paper

Whisk the egg whites until they form soft peaks.

In a separate bowl add the egg yolks, sweetener, vanilla essence & cocoa

Whisk until mixed.  Add a bit of water if the mixture is too stiff

Fold in the egg whites

Pour the mixture into the tin

Bake for 25-30 minutes and cut into approx 25 small brownies

Notes- 

Syn calculations are all carried out as a paying Slimming World member. I am not a consultant!  It is always recommended to check syn values yourself. 

All images and content on Sugar Pink Food is copyright protected. If you wish to share this recipe, then please do so by using the share options provided.

Do not screenshot or post recipe or content in full 

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