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You will need-
2 chicken breasts, pounded thin
salt and pepper to taste
2 jalapenos, diced (if you like it spicy add more, if not add less!)
75g extra light cream cheese
2 tbsp fat free fromage frais
2 tbsp grated parmesan
8 slices bacon, all fat removed
1 garlic clove, chopped
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Lay the chicken breasts out flat, ready for stuffing. Ensure all the fat is trimmed off your bacon!
Mix the fromage frais, cream cheese, parmesan, garlic, salt, jalapenos together.
Spoon half of the mixture into one side of the chicken breast, fold over to seal. Wrap the bacon around the chicken to cover in full and make sure there are no gaps!
Select the chicken option, let the grill heat. Add the breasts and shut the lid, let the grill do the work!
Syn calculations are all carried out as a paying Slimming World member. I am not a consultant! It is always recommended to check syn values yourself.
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