Oh dear. I've had a good week as I celebrated some good news and went to a gig on Friday night, but that meant my food choices weren't the best! I was on plan for the majority of the week but I had some prosecco on Friday night and a KFC the next day! I also had a Chinese! Previously I would have consumed all of that happily and not worried, but now I feel terribly guilty! I thought a gain was almost certain this week. Here are some of the other meals that I have eaten.