I was super chuffed to see that I lost 2.2kg (4.38lbs)! Much more than expected and I am back below what I was before the gain, so it has all balanced out! Here is to one more week of being good, then a few days off over Crimbo!
Loss this week:- 2.2kg (4.8lbs)
Total loss so far:- 19.7kg (3.10 stone)