Six in ten adults in the UK have high cholesterol and one of the main causes is an unhealthy lifestyle. Not being physically active, being overweight or smoking are all contributors to a high cholesterol level and so are our diets. A diet high in saturated fat is a very common cause of high cholesterol but thankfully one that is easy to change and manage through healthier food choices. Active people are nearly half as likely to get heart disease as people who aren't active and it is never too late to start exercising. By building up your level of activity you won’t provoke any lasting damage to muscles that aren’t being used as much as they should be.
To help kick-start a new healthy you and beat high cholesterol, Glenryck Foods want to offer you a prize bundle full of healthy food substitutes and fitness accessories as well as a £25 Sports Direct voucher. The bundle contains Glenryck quality canned fish which is rich in Omega 3 to protect you against coronary heart disease, as well as healthy snack portions of raisins and nuts.
With a recipe book to help with other tasty meals and a pedometer to gear you up to become more active, this bundle is set to get you started on creating a new healthier you. To be in with a chance of winning you must be a fan of Sugar Pink Food on Facebook and answer the question that will be revealed once you have liked my page!
Note:- Only entries made through Rafflecopter will be accepted, you MUST like me on Facebook to be in with a chance of winning and reveal the question. All additional entries will be included and question must be answered by commenting below!