This is a relatively quick and very simple dinner, and is Syn free on extra easy! The tasty slimming world chips combined with yummy bacon (all visible fat trimmed off, of course!)
Extra Easy Syn Value:- Syn Free
Healthy Extras:- None
Serve with plenty of speed food!
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Recipe
You will need:-
Potatoes
1 red pepper, deseeded and thinly sliced 1 yellow pepper, deseeded and thinly sliced
Mushrooms, chopped
Tomatoes, chopped
4 eggs
Salt and freshly ground black pepper
Smoked paprika
Low calorie Garlic spray
4 rashers of bacon, all fat removed
Method:-
Place the chips in a shallow medium-sized ovenproof dish or four individual gratin dishes. Spray with low calorie oil spray and sprinkle with salt, pepper and smoked paprika- bake for 10 minutes.
Remove from the oven and add the rest of the vegatables, bake for another 15 minutes
Make 4 wells in you tray and crack in the eggs, put back in the oven until the eggs are cooked to your liking
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